Imagine that you wake up one morning excited to get your day started. You have selected the prognosis of the time of the day before and said that it would be warm and sunny. Oh rejoice!
Finally, the summer is here!
You hear the birds something slash; feel the rays of the warm sun on your face; life is great. Suddenly you realize account cannot sneeze and feel like you want to scratch the eyes with sandpaper.
For those who suffer from seasonal allergies, knows how annoying are. You may have awakened a day so swollen and irritated eyes still was not able to open them. Either may have been so red that appeared was the worst case of pink eye.
Some cities are worse for seasonal allergies than others. If you're wondering if you live in one of the worst offenders, here is a list of the ten worst cities for spring allergies, compiled by the asthma and Allergy Foundation of America.Knoxville, TN.Louisville, KYCharlotte, Norte.Jackson Carolina, Ms.Chattanooga, TN.Birmingham, to the.Dayton, OH.Richmond, va.McAllen, Texas.Madison, WI.
Although this list is for spring allergies, also applies to the most common outdoor summer from pollen allergen allergies, is present in both seasons.
It is also important to note that, according to Dr. Stanley Fineman, President of the American College of Allergy Asthma and Immunology, severity of symptoms is determined by the individual allergy sensitivity along with their exposure. This means that a person with allergies who is exposed to the allergen that triggers allergy symptoms will have problems regardless of where they live.
Here are some tips to help you improve your symptoms this summer season with the American College of allergy, asthma and Immunology:If you are allergic to pollen, pollen counts often peak between 5 and 10 in the morning, so I try avoid exposure in those times. However, some types of pollen may peak still later in the day.Prevent drying clothes outside on days of high pollen.Wear big sunglasses to avoid getting into the eyes of pollen.Surprisingly, there are certain foods that worsen seasonal allergies to trees, such as apples, almonds, hazelnuts, cherries, kiwis and plums. Avoid these.Take a shower after coming from outside and before going to bed.Close Windows in days of high pollen.Use protective measures such as antihistamines, nasal steroids and Allergy immunotherapy.Change the air conditioner and furnace filters frequently.
Being aware of what your allergies and using methods of prevention, can become an uncontrollable sneezing and itchy eyes-free summer a season of summer allergies and watery.
We hope that these tips are useful and as always, we have you know what you think.
Gabriela is addicted to travel, learn about new cultures and the pink color. His hidden talent is that it burns everything when cooking - even water. If you ever wish to find out what Ricky Ricardo said to Lucy when he was insane, she is his girlfriend. When she is not poking fun at things said you four years of age, Gabriela loves to write about personal finance, economics and international trends.